Benefits of practicing Kundalini yoga

Article by Linmal Before I attended the Inner Awakening meditation retreat, I thought yoga was a series of uncomfortable static postures. While at the meditation retreat, the vastness of Kundalini yoga was introduced. We started our mornings with the yoga of physical postures, breathing and awareness. Although initially I dreaded this exercise, I found that yoga was a marvelous way to wake up my physical and mental energy. I began [...]

Isn’t It Time To Try Kundalini Yoga?

Article by Anika Molugu Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches — including Kundalini yoga — will give you a fuller grasp of yoga’s essence and benefits. Kundalini yoga isn’t just another practice, however. It’s often referred to as the mother of all yoga, and said to be one of the most powerful forms. What’s [...]

How Meditation and Music helps in deepening Kundalini Yoga practice

Article by Raj Malhotra Kundalini Yoga is an ancient Yoga form which enables the human mind to tap the infinite potentials that lie dormant. This form of Yoga believes that there is a powerful energy that lies dormant at the base of the spine, curled up like the lock of a hair or a coiled serpent. This tremendously infinite energy or Kundalini energy is the essence of our lives and [...]

Details of Kundalini Yoga

Article by Prabakar S Kundalini Yoga is a physical and meditative discipline that seeks to awaken us as humans to our full physical, mental and spiritual potential. Kundalini energy, often depicted as the serpent coiled at the base of the spine, can be accessed and activated by this very effective science called Kundalini Yoga. Yoga sets, called Kriyas, open the Chakras (the body energy centers) bringing about many wonderful benefits [...]

Kundalini Yoga Music – Revisited, Revisioned and Remixed

Article by Ramdesh Kaur Announcing the release of Kundalini Remix: Yoga Mantras Revisited. When producer Joshua Jacobs conceived the “Kundalini Remix: Yoga Mantras Revisted” album, he felt the yoga music scene was ripe for something fresh. “I love the beautiful Kundalini yoga music created at Spirit Voyage, and I knew that the time was right to revision it to create a new sound and reach a new audience.” The powerful [...]

Yoga for Sex: 5 Kundalini Yoga kriyas for a blissful sex life

Article by Ishika Gill “I hear Kundalini Yoga is good for sex.” Time and time again, you overhear someone say this in Kundalini yoga classes. The connection between Kundalini Yoga and sexuality is one of the main points of interest for many beginners to the practice. Some talk about Kundalini rising as a kind of orgasm; others confuse “red” tantra (which is sexual practice) with the practice of White Tantric [...]

Science Of Kundalini Yoga

Article by Gopal Tripathi High intellect is dominating the world today. Modern scientific principles of proof and logic is simply influencing every aspect of our daily life. Present humanity needs both proof and logic to accept any thing. Spiritual value of a thing can be accepted only after its usefulness is proved. Scientific research is always testing the usefulness of everything like faith, trust and ideal. Kundalini Yoga is extremely [...]

Kundalini Yoga for relaxation

Article by Karan Khalsa In the daily humdrum of life, human beings face innumerable problems and lead a stressful life. Busy affairs of the modern world pose difficulties that create stress on the brain. Kundalini Yoga, is one of the most effective styles of yoga to relieve external and internal stresses of the body. Practicing this ancient form of yoga, one finds extreme solace of body, mind and spirit. Kundalini [...]

Meditation music for Kundalini Yoga

Article by Karan Khalsa Meditation is an important part of Yoga practices. Meditation or Dhyana is the seventh limb of the Patanjali Yoga Sutra. Meditation helps an individual reach a state of tranquility and the practitioner is rejuvenated with ultimate serenity. Through meditation, one can experience a calm and relaxed state of mind. Highest joy is realized as the practitioner experience the oneness with their own center of consciousness, the [...]

Kundalini Yoga along with the Awareness

Article by Qdid123 The most powerful yoga exercise is known as your Kundalini Yoga. It truly is highly effective so it was referred to as the mother of all the so-called Forms of Yoga exercises. This type of yoga and fitness awakens the base of the spinal column called the actual Muladhara Chakra. The term Kundalini was based on kunda meaning “pot”. Kundalini Sadhna can be referred to to become [...]

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